1 Weekly In-person Training Session (monthly)

  • 1 Personal Training session per week consisting of customized programs that are developed after your initial assessments. These sessions are designed to address your body’s needs while moving you towards your goals. No add-on programming included.

  • $275 per month

2 Weekly In-Person Training Sessions (monthly)

  • 2 Personal Training sessions per week consisting of customized programs that are developed after your initial assessments. These sessions are designed to address your body’s needs while moving you towards your goals. No add-on programming included.

  • $525 per month

3 Weekly In-Person Training Sessions (monthly)

  • 3 Personal Training sessions per week consisting of customized programs that are developed after your initial assessments. These sessions are designed to address your body’s needs while moving you towards your goals. No add-on programming included.

  • $750 per month

6 In-person Training Sessions

  • 6 Personal Training sessions consisting of customized programs that are developed after your initial assessments. These in-person sessions are designed to address your body’s needs while moving you towards your goals. No add-on programming included.

  • $360 per month

12 In-Person Training Sessions

  • 12 Personal Training sessions consisting of customized programs that are developed after your initial assessments. These in-person sessions are designed to address your body’s needs while moving you towards your goals. No add-on programming included.

  • $660 per package

1 Virtual Session per week (monthly)

  • Personal Training sessions consist of customized programs that are developed after your initial assessments. These in-person sessions are designed to address your body’s needs while moving you towards your goals. No add-on programming included.

  • $200 per month

Mobility Training

  • This session is exclusively for targeting areas restricted by a limited range of motion. Stretching, PNF, and/or percussive therapy will be used to release restriction and increase range of motion.

  • $20 per session.

Bootcamp

  • This allows access to 1 upcoming Bootcamp. (Requires an RSVP)

    Bootcamps are general strength and conditioning group training sessions. You can request a Bootcamp for your group or you can RSVP for any open Bootcamp on The Mpower Mint Calendar of Events.

  • $15 per session

Nutrition Coaching

  • Coaching to review your current nutrition habits and educate you about making smarter food choices to align you with your goals.

  • $60 per month